Video thoughts

             

   I’m not sure what to think about the video saying that stress can be a positive thing. I know that when I’m stressed I don’t feel that it’s very good. It usually makes me feel bad, and I don’t like it. I’m currently really stressed, anxious, and very emotional. I feel run down not only physically but emotionally and I don’t think that’s a good thing. I do have support but I think I’ve fallen so far down this hole that I don’t hear what people are saying. I know things will get better I’m hopeful it will be sooner rather than later. I don’t like feeling this way, and I know I’m the only one that can change it. I do worry about myself and how being stressed affects me. I try to think positively, but right now that’s a hard thing to do.